The double arm roll is the perfect turnover to turn the tables on your opponent.
You can go from defence to attack in a split second, and end up holding your partner down in an osaekomi.
Here’s how:
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Ouchi-Gari into Tai-Otoshi is a useful combination for judoka to learn as it teaches movement and how to create an opening space.
First attack realistically with Ouchi-Gari. You must attack strongly so you force uke to react. Aim to get your partner to take a step backwards.
Now wait for it! Uke will want to recover their balance and original position. As they move forwards, attack with Tai-Otoshi.
In these key-stage teaching cards by Koka Kids you can see each step of the judo throws – or you can also see the animated judo techniques here.
Download these coaching materials from Koka Kids Coaching Resources.
This week, Koka Kids, has released more teaching tools for judo coaches to use.
Coaches can download and print the resources to use in their clubs.
Remember to sign up here, to get the resources sent straight to your email inbox every week.
Award to your Best Beginners and keep their passion for judo burning strongly!
Receive teaching cards and certificates, every week by signing up for the paid option here.
Plan the term lessons with these weekly resources.
Every month you will receive teaching tools for 4 technique.
These include a judo hold down like this example of Kesa-Gatame; judo throw like this example of Ouchi-Gari; a groundwork turnover like this week’s Pull Through; and a combination like Ouchi-Gari into Tai-Otoshi.
Read moreTeaching Judo has been made a little easier with the launch of Koka Kids Coaching Resources by judo world champion, Nik Fairbrother.
This week saw a huge sign-up from judo coaches all over the world, who have signed up to receive a weekly Judo Coaching Resources to teach and promote Judo
