Judo Blog
22
OctBest 20 Websites for Judo Instructors, Coaches and Teachers
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20
SepJudo Mon Grade Banners for your Dojo
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08
Aug8 Judo Teaching Tools from Koka Kids
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This month, Koka Kids has released eight useful judo teaching tools for judo coaches. Here we take a look at each of them and how you might use them in your Dojo.
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JulThe Shoulder Roll Learn this Judo Turnover.
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To win on the ground in junior judo you must turn you partner onto their back and hold them down. But it’s not always that easy. What happens when your partner defends on all fours? The answer is: The Shoulder Roll.
Learn how to do 20 Turnovers in the book: Learn Groundwork, 20 Turnovers.
How to do the Shoulder Roll
Watch the video animation below to learn the steps.
- Grab the Shoulder with both hands.
- Pull your partner’s shoulder towards you, with the aim to collapse their defence.
- Push uke over onto their back.
- Follow up into an Osaekomi.
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JunTeach Osoto-Gari with Koka Kids visuals
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Teach Osoto-Gari with coaching material from Koka Kids to reinforce what your classes. Coaches can get the supporting material here:
Teach Osoto-Gari with step by step to help your judoka visualise each phase of this judo throw.
Osoto-Gari step by step teaching card
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JunKami Shiho Gatame – learn this hold down
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Kami Shiho Gatame is this week’s focus judo hold down. Coaches can get the support teaching material here:
Learn the hold down: Kami Shiho Gatame
Kami Shiho Gatame is a judo hold down that controls your opponents upper body.
To get into the hold, start kneeling by your partner’s head. Reach under both arms with your hands and grab onto the belt. Push downwards with your chest, bringing your knees up underneath you.
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