Learn how to do 20 Turnovers in the book: Learn Groundwork, 20 Turnovers.
Watch the video animation below to learn the steps.
Teach Osoto-Gari with step by step to help your judoka visualise each phase of this judo throw.
Osoto-Gari step by step teaching card
Read moreKami Shiho Gatame is a judo hold down that controls your opponents upper body.
To get into the hold, start kneeling by your partner’s head. Reach under both arms with your hands and grab onto the belt. Push downwards with your chest, bringing your knees up underneath you.
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