Learn Judo Breakfalls (en Inglés)
How to do a Judo Breakfall? Learning how to roll and fall correctly is key to building confidence for judo. This book covers the four main forms of ukemi; how to fall forwards; backwards; sideways; and how to do a rolling breakfall. Plus try the 10 agility tests - designed by world judo champion, Nik Fairbrother, and put the skills into practice.
This judo book is for beginners, or anyone who wants to improve their ukemi and agility skills.
Este libro te ayudará:
- Learn to roll and fall safely in all directions
- Four different breakfalls (called Ukemi)
- How to improve your fitness, coordination and agility.
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Links to all Koka Kids books
40 Judo Throws: Learn How To Throw
Learn Judo Breakfalls & 10 Agility Tests
Learn Judo Groundwork: 20 Turnovers
10 Judo Holddowns & 10 Challenges
85 Japanese Judo Words
10 Throws and 10 Drills
See all the Koka Kids books