Kesa-Gatame Judo Drill
Kesa-Gatame Judo Drill. In this post we look at Kesa-Gatame and Kuzure Kesa-Gatame and how to teach movement from one judo hold to another.
To really up your groundwork judo game and learn how to do six different turnovers see this post.
If you are just starting check out judo basics and coaches might like this post on how to make judo lesson more fun and memorable.
Groundwork Judo Books
We also sell two judo books that teach newaza:
10 Holds Downs & 10 Groundwork Challenges
20 Judo Turnovers Learn Groundwork
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