To win on the ground in junior judo you must turn you partner onto their back and hold them down. But it’s not always that easy. What happens when your partner defends on all fours? The answer is: The Shoulder Roll.
Learn how to do 20 Turnovers in the book: Learn Groundwork, 20 Turnovers.
How to do the Shoulder Roll
Watch the video animation below to learn the steps.
- Grab the Shoulder with both hands.
- Pull your partner’s shoulder towards you, with the aim to collapse their defence.
- Push uke over onto their back.
- Follow up into an Osaekomi.