Irish Judo Mon and Shamrock Syllabus
Want to grade up a belt? In this book especially made for Irish Judo members, you will find all technical requirements to 12th Mon (brown belt)
Ce livre vous aidera …
- Prepare for gradings
- Learn Japanese terminology
- Learn throws step by step
- Learn hold downs and groundwork
- Remember the names of the techniques
- Develop fundamental and performance skills


Links to all Koka Kids books (English versions)
40 Judo Throws: Learn How To Throw
Learn Judo Breakfalls & 10 Agility Tests
Learn Judo Groundwork: 20 Turnovers
10 Judo Holddowns & 10 Challenges
85 Japanese Judo Words
10 Throws and 10 Drills
See all the Koka Kids books