Want to get to grip with judo basics? This book will help you learn one of the most important skills of the all – hold downs! Plus there are ten fun groundwork challenges set by world champion, Nik Fairbrother for you to complete.
This is one of our best judo books for kids who are just beginning judo.
How to do a Judo Breakfall? Learning how to roll and fall correctly is key to building confidence for judo. This book covers the four main forms of ukemi; how to fall forwards; backwards; sideways; and how to do a rolling breakfall. Plus try the 10 agility tests - designed by world judo champion, Nik Fairbrother, and put the skills into practice.
This judo book is for beginners, or anyone who wants to improve their ukemi and agility skills.